Apr 28, 2024
2012-2013 Undergraduate Catalog
ATR 245 Resistance Training and Conditioning
2 CreditsIn this laboratory course, the student is introduced to a variety of training exercises, including the use of all equipment types, Olympic lifts, powerlifting, and general body exercises. Through these activities, the student learns to demonstrate the proper techniques for training and lifting.
Add to Portfolio (opens a new window)